Personal Training In-Class Share this product: Tweet Personal Trainers are in-demand! If you are passionate about fitness and living a healthy lifestyle and desire to turn that into a rewarding career, Health and Fitness Alliance can help get you there! HFA offers courses in Burnaby at the HFA Training Center and Langley at TWU. In order to be a certified Personal Trainer, there are a few courses that you need to take in a specific sequential order: Fitness Theory Course First Aid & CPR Weight Training Course Weight Training ICE 20 Program Plans Personal Training Course A practical course (32 hours) designed to give experienced weight training instructors advanced theoretical and practical training in biomechanics, exercise physiology, program design, exercise analysis, teaching, goal setting, management of the fitness training business and case study analysis. In this course you will learn: Structure and Function of the Muscular, Nervous, and Skeletal Systems Structure and Function of the Cardiovascular and Respiratory Systems Bioenergetics Biomechanics Resistance Training Adaptations Aerobic Training Adaptations Nutrition in the Personal Training Setting Exercise Psychology for the Personal Trainer Client Consultation and Health Appraisal Fitness Assessment Selection and Administration Fitness Testing Protocols and Norms Flexibility, Body-Weight, and Stability Ball Exercises Resistance Training Exercise Techniques Cardiovascular Activity Techniques Resistance Training Program Design Aerobic Endurance Training Program Design Plyometric and Speed Training Clients Who are Pregnant, Older, or Preadolescent Clients With Nutritional and Metabolic Concerns Clients With Cardiovascular and Respiratory Conditions Clients With Orthopedic, Injury, and Rehabilitation Concerns Clients With Spinal Cord Injury, Multiple Sclerosis, Epilepsy, and Cerebral Palsy Resistance Training for Clients Who Are Athletes Facility and Equipment Layout and Maintenance Legal Issues in Personal Training Upon Completion Upon completion of the course you will receive an attractive, professional certificate which officiates the completion of your personal training course. This certificate is colour laser printed on quality paper and will not fade or smudge. You may proudly hang this certificate on your wall! Please note that there is a $10.00 + HST administration fee for re-issuing certificates should you lose your first issuance. BURNABY Course Instructor: Silvia Isachsen, TFL Course Location: HFA Training Center 5376 Grimmer Street Burnaby, BC. LANGLEY Course Instructor: Dr. Bill Luke, PhD Course Location: Langley, BC TWU Campus 7600 Glover Road, Langley BC Room 201 ( in the gymnasium at Trinity Western University) Testimonials The following quotes are from actual course feedback forms. "The information covered was very helpful and instruction was very good". "The instructor answered questions effectively and encouraged questions". "Glad I took this course with HFA". "My favorite part was the practical portion learning in the gym". "Very enjoyable, good instructors". "Instructor had lots of energy & knowledge". "Well organized and well presented".
