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Time Management Workshop

  • Have you ever wished for a thirty-hour day? Surely this extra time would relieve the tremendous pressure under which we live. Our lives, leave a trail of unfinished tasks. Unanswered emails, unvisited friends, unread books and undone research of trends in fitness haunt quiet moments when we stop to evaluate.

    The Objectives Of This Book Are To Help The User:

    1) Determine how to presently use time

    2) Become aware of the proportion of time which can be controlled

    3) Learn how to make the most effective use of the time under his or her control

    4) Handle uncontrollable time in a more efficient way

    5) Use time the way he or she chooses (work, play or rest)


    The potential is there for you take control of your time and make every minute count by using practical time management principles. Increase your efficiency by learning to prioritize tasks and discover more time for you!

    Included: Hard copy Time Management Third Edition manual included.

    Online Option: This is a 8 hour self-paced workshop. Students have 1 month from registration to complete this workshop.

    Credits: This workshop is worth 8 BCRPA and OFC fitness renewal credits. 

    Table Of Contents:
    Tyranny of the Urgent

    Part 1: Time Management Principles
    The Basics of Time Management
    What Controls Your Time?
    Three Tests of Time
    Benefits of Better Time Utilization
    Prime Time
    Setting Priorities
    Criteria for Setting Priorities
    How to Control Your Use of Time

    Part 2: Time Management Techniques
    Planning
    Long-Term Planning Aids
    Short-Term Planning Aids
    Characteristics of Good Planners
    Common Time-Wasters
    Self-Generated Time-Wasters
    Needs Profile Analysis
    Environmental Time-Wasters
    When Things Go Wrong
    Five Tips for Effective Time Management

    Part 3: Time Management Innovations
    Telephone Enhancements
    Computer Enhancements
    Other Technological Enhancements
    Meeting Alternatives
    Saving Time on the Internet

    Part 4: Time-Saving Tips for Travelers
    Plan Your Travel Wisely
    Saving Time at Your Hotel
    Put Your Travel Plans in Writing

    Part 5: Action Planning
    Applying What You've Learned
    Keeping a Daily Time Log
    Planning for Improved Time Utilization
    Conclusion
    Additional Reading

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