Fitness Theory In Class

$379.00

Fitness Theory is the first step to becoming a Fitness Professional. Learn about your muscles, bones, and how exercise influences your body. This course has proven to raise percentage scores on the National Exam.

Course Location:

The Health and Fitness Alliance
5376 Grimmer Street
Burnaby BC
V5H 2H2
Pone: 604-568-6833

This course fee includes;

1 Course Manual
1 Study Guide
In-Class Instruction

You are immediately shipped your Fitness Theory Manual, Study Guide & Exam Prep Guide so you can be prepared coming into this class.

Here's are just a couple from hundreds of testimonials we receive;

Thank you HFA!!! I passed the BCRPA exam with flying colours.
Thanks I got 98% on the test, actually! I never would have expected that, so thanks so much!!
Your style of teaching really resonated with me. I learned so much. It was fun and a great learning experience. I received 97%.

Who is the Fitness Theory Course designed for?

individuals who would like to learn more about health, fitness and exercise
individuals who would like to help others achieve their fitness goals
individuals who enjoy working out and would like to turn it in to a career
for health care professionals that want to expand their scope of practice
for students who want to increase their personal knowledge and confidence levels
new moms and dads, young and older adults who want a positive and fun change in their lives

You will learn a basic introduction to kinesiology including:

leaning about health and exercise
learning the major muscles and their actions in relationship with exercise
learning the major bones & joints and role they play in exercise
learning about the heart and respiratory system
learning bio mechanics (the study of human movement)
learning how to take your own heart rate and body mass index
learning basic nutrition, energy systems and weight loss principles
learning about leadership and how to become a fitness professional

Upon Completion

Upon completion of the course you will receive an attractive, professional certificate which officiates the completion of the first prerequisite to becoming a fitness professional. This certificate is color laser printed on quality paper and will not fade or smudge. You may proudly hang this certificate on your wall!

After taking the Fitness Theory Course, may wish to register with the BCRPA. You can arrange this by calling your provincial registering body such as the BCRPA 604-629-0965 or bcrpa@bcrpa.bc.ca. Please Note: If you choose to register with the BCRPA, you are required to write your national theory exam directly after completing HFA's Fitness Theory course and before you register for your specialty module such as group fitness, weight training and personal training. HFA's in-class Fitness Theory meets the National Standards set by the NFLA.